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Nutrition Facts
Serving Size
100 g
per serve
Energy
1502 kj
359 kcal
Protein
49.00g
Fat
3.90g
Saturated Fat
1.100g
Carbohydrates
25.00g
Sugar
0.50g
Fibre
15.0g
Sodium
180mg
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Last updated: 17 Jul 22 11:56 AM
18%
of RDI*
(359 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (11%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
359
Fat
3.9g
Carbs
25g
Prot
49g
There are 359 calories in 100 g of Holland & Barrett Nutritional Yeast Flakes.
Calorie Breakdown: 11% fat, 30% carbs, 59% prot.

Other types of Flour:

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White Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

Other types of Bread:

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Multigrain Bread
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  View More Bread Nutritional Info
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