| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
999 kj
239 kcal
Protein
17.38g
Fat
3.72g
Saturated Fat
1.28g
Trans Fat
0g
Polyunsaturated Fat
0.603g
Monounsaturated Fat
1.457g
Cholesterol
16mg
Carbohydrates
36.07g
Sugar
2.59g
Fibre
8.6g
Sodium
653mg
Potassium
1070mg
Last updated: 21 Feb 09 01:34 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (14%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
239
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Fat
3.72g
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Carbs
36.07g
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Prot
17.38g
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| There are 239 calories in 1 serving of White Bean & Ham Soup. |
| Calorie Breakdown: 14% fat, 58% carbs, 28% prot. |
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