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Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
830 kj
198 kcal
Protein
7.80g
Fat
13.00g
Saturated Fat
8.400g
Carbohydrates
11.20g
Sugar
5.40g
Fibre
3.2g
Sodium
460mg
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Last updated: 05 Jul 18 05:08 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (61%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
13g
Carbs
11.2g
Prot
7.8g
There are 198 calories in 1 serving (200 g) of Birds Eye Broccoli, Cauliflower & Carrots with Cheese Sauce.
Calorie Breakdown: 61% fat, 23% carbs, 16% prot.

Related Baby Carrots from Birds Eye:

Deli Roast Veggies
Australian Country Harvest Baby Beans, Carrot, Corn & Broccoli

Related Mixed Vegetables from Birds Eye:

Carrots, Peas & Corn
Stir Fry Oriental
Veggie Rice Cauliflower Fried Rice
Chinese Stir Fry
Steamfresh Fried Rice Style
Steam Fresh Plus Pearl Couscous with Chickpeas
  View More Birds Eye Mixed Vegetables Products

Related Broccoli from Birds Eye:

Broccoli Florets
Steam Fresh Carrot Broccoli & Corn Mix
Broccoli & Cauliflower Rice
Steamfresh Broccoli Cauliflower & Carrot Mix
Snap Frozen Winter Veg
Steamfresh Peas, Beans, Corn & Broccoli
  View More Birds Eye Broccoli Products

Related Cauliflower from Birds Eye:

Veggie Mash Pumpkin & Cauli
Cauliflower Rice
Cauliflower Cheese
Cauliflower Rice

Related Vegetables from Birds Eye:

Steam Fresh - Peas, Beans, Corn & Broccoli
Stir Fry Supreme
Veggie Rice Fried Rice Style
Seasoned Sides Country Garden
Steamfresh Broccoli, Corn, Peas & Green Beans Mix
Seasoned Sides Mediterranean
  View More Birds Eye Vegetables Products

Other types of Baby Carrots:

Baby Carrots
  View More Baby Carrots Nutritional Info

Other types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info
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