Food database and calorie counter

Birds Eye

Cauliflower Rice

Nutrition Facts

Serving Size

1 serving (75 g)

Energy

59 kj

14 kcal

Protein

0.90g

Fat

0.30g

Saturated Fat

0.100g

Carbohydrates

1.30g

Sugar

1.10g

Fibre

2.4g

Sodium

14mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 23 Nov 18 03:47 AM

Source: FatSecret Platform API

of RDI*

(14 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (23%)

Protein (31%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.3g

Carbs

1.3g

Prot

0.9g

There are 14 calories in 1 serving (75 g) of Birds Eye Cauliflower Rice.

Calorie Breakdown: 23% fat, 45% carbs, 31% prot.

Related Cauliflower from Birds Eye:

Cauliflower Cheese
Veggie Mash Pumpkin & Cauli
Cauliflower Rice
Steamfresh Broccoli Cauliflower & Carrot Mix
Broccoli, Cauliflower & Carrots with Cheese Sauce
Snap Frozen Winter Veg
	View More Birds Eye Cauliflower Products

More products from Birds Eye:

Stir Fry Chinese
Steam Fresh Soy & Ginger Fish Fillets
Corn Cobs
Plant Based Lamb Strips
Golden Crunch Thin and Crispy
	View all Birds Eye Products

Other types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Coles Perform Vegetable Masala
	Zambrero Kids Bowl - Cauliflower
	Aldi Cauliflower Bake
	Petite Cuisine Cauliflower Poppers
	Wildly Good Cauliflower Fritter Bites
	The Coffee Club Cauliflower & Haloumi Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.