Food database and calorie counter

Birds Eye

Steam Fresh Seasoned Rice with Peas & Spinach

Nutrition Facts

Serving Size

100 g

Energy

439 kj

105 kcal

Protein

2.70g

Fat

1.30g

Saturated Fat

0.100g

Carbohydrates

19.20g

Sugar

1.10g

Sodium

195mg

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Last updated: 20 Aug 14 06:17 AM

Source: FatSecret Platform API

of RDI*

(105 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (12%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

105

Fat

1.3g

Carbs

19.2g

Prot

2.7g

There are 105 calories in 100 g of Birds Eye Steam Fresh Seasoned Rice with Peas & Spinach.

Calorie Breakdown: 12% fat, 77% carbs, 11% prot.

Related Spinach from Birds Eye:

Chopped Spinach
Frozen Spinach

Related Peas from Birds Eye:

Steamfresh Peas, Beans, Corn & Broccoli
Peas, Corn & Capsicum
Baby Peas
Australian Country Harvest Spring Greens Mix
Garden Peas
Peas & Supersweet Corn
	View More Birds Eye Peas Products

Related Rice from Birds Eye:

Steamfresh Plus Vietnamese Brown & Black Rice
Steam Fresh Rice with Mediterranean Vegetables

Other types of Spinach:

Baby Spinach
Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
	View More Spinach Nutritional Info

Other types of Peas:

Cooked Green Peas (Canned)
Green Peas (Frozen)
Green Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
	View More Peas Nutritional Info

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