Food database and calorie counter

Captain's Table

Water Cracker

Nutrition Facts

Serving Size

4 crackers (11.6 g)

Energy

214 kj

51 kcal

Protein

1.40g

Fat

1.30g

Saturated Fat

1.000g

Carbohydrates

8.30g

Sugar

1.00g

Sodium

67mg

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Last updated: 29 Nov 10 04:17 AM

Source: FatSecret Platform API

of RDI*

(51 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (23%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.3g

Carbs

8.3g

Prot

1.4g

There are 51 calories in 4 crackers (11.6 g) of Captain's Table Water Cracker.

Calorie Breakdown: 23% fat, 66% carbs, 11% prot.

Related Crackers from Captain's Table:

Cracked Pepper Water Crackers

Other types of Crackers:

Saltine Crackers
Oyster Crackers
Crackers
Wheat Crackers
Cheese Crackers
Whole Wheat Crackers
	View More Crackers Nutritional Info

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