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Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
787 kj
188 kcal
Protein
5.50g
Fat
7.60g
Saturated Fat
1.000g
Carbohydrates
22.10g
Sugar
7.20g
Fibre
4.8g
Sodium
4mg
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Last updated: 24 Aug 23 07:48 PM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (38%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
7.6g
Carbs
22.1g
Prot
5.5g
There are 188 calories in 1 serving (45 g) of Carman's Bircher Muesli.
Calorie Breakdown: 38% fat, 49% carbs, 12% prot.

Related Muesli from Carman's:

Crispy Deluxe Almond & Maple Muesli
Classic Fruit & Nut Muesli
Low Carb Bakes White Choc Raspberry
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  View More Carman's Muesli Products

Related Cereal from Carman's:

Light Muesli
Antioxidant Granola Blueberry and Vanilla
Super Berry Muesli
Super Berry & Coconut Porridge
Almond, Coconut & Chia Porridge
Low Carb Peanut Butter Granola
  View More Carman's Cereal Products

Related Breakfast Items from Carman's:

Oat Slice Golden Oat & Coconut
Almond & Coconut Flakes
Gourmet Protein Bar Greek Style Yoghurt & Berry
Protein Rich Granola Almond and Hazelnut
Porridge Sachets Apple, Sultana & Cinnamon
Raspberry Ripple
  View More Carman's Breakfast Items Products

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
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