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Carman's

Protein Rich Australian Oats (50g)n

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
750 kj
179 kcal
Protein
8.60g
Fat
4.70g
Saturated Fat
0.800g
Carbohydrates
23.50g
Sugar
0.50g
Fibre
4.5g
Sodium
7mg
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Last updated: 25 Feb 23 06:38 PM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (25%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
4.7g
Carbs
23.5g
Prot
8.6g
There are 179 calories in 1 serving (50 g) of Carman's Protein Rich Australian Oats (50g)n.
Calorie Breakdown: 25% fat, 55% carbs, 20% prot.

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