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Coles Kitchen

Chicken Parma Salad

Nutrition Facts
Serving Size
1 serving (230 g)
per serve
Energy
2084 kj
498 kcal
Protein
23.00g
Fat
34.30g
Saturated Fat
7.100g
Carbohydrates
23.20g
Sugar
6.90g
Fibre
3.2g
Sodium
853mg
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Last updated: 21 Apr 21 11:14 PM
25%
of RDI*
(498 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (63%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
498
Fat
34.3g
Carbs
23.2g
Prot
23g
There are 498 calories in 1 serving (230 g) of Coles Kitchen Chicken Parma Salad.
Calorie Breakdown: 63% fat, 19% carbs, 19% prot.

Related Salads from Coles Kitchen:

Family Ranch Salad Kit

More products from Coles Kitchen:

Chicken Schnitzel Sandwich
Chicken & Mayo Sandwich
Family Veggie Medley
Slow Cooked Greek Inspired Pork
Ultra Green Soup
  View all Coles Kitchen Products

Other types of Salads:

Egg Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
  View More Salads Nutritional Info
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