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Nutrition Facts
Serving Size
100 g
per serve
Energy
461 kj
110 kcal
Protein
7.60g
Fat
0.40g
Saturated Fat
0.300g
Carbohydrates
15.30g
Sugar
1.20g
Fibre
5.4g
Sodium
203mg
Potassium
180mg
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Last updated: 02 Mar 24 11:22 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
0.4g
Carbs
15.3g
Prot
7.6g
There are 110 calories in 100 g of Coles 4 Bean Mix.
Calorie Breakdown: 4% fat, 64% carbs, 32% prot.

Related Beans from Coles:

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Other types of Beans:

Red Kidney Beans (Canned)
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Refried Beans (Canned)
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  View More Beans Nutritional Info
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