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Guzman Y Gomez

Sides - Black Beans

Nutrition Facts
Serving Size
1 serving (253 g)
per serve
Energy
644 kj
154 kcal
Protein
7.60g
Fat
1.80g
Saturated Fat
0.500g
Carbohydrates
30.40g
Sugar
0.00g
Fibre
11.9g
Sodium
683mg
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Last updated: 15 Feb 24 04:44 PM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
1.8g
Carbs
30.4g
Prot
7.6g
There are 154 calories in 1 serving (253 g) of Guzman Y Gomez Sides - Black Beans.
Calorie Breakdown: 10% fat, 72% carbs, 18% prot.

Related Black Beans from Guzman Y Gomez:

Extras - Black Beans

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Chipotle Mayo Mini Dressing Only
Mini Salad (with Chipotle Mayo) - Mild Shredded Beef Brisket
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Other types of Black Beans:

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
  View More Black Beans Nutritional Info

Other types of Beans:

Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
  View More Beans Nutritional Info
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