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Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
471 kj
113 kcal
Protein
3.30g
Fat
9.50g
Saturated Fat
1.700g
Trans Fat
0.100g
Carbohydrates
1.50g
Sugar
0.10g
Fibre
4.4g
Sodium
4mg
Potassium
118mg
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Last updated: 03 Apr 24 02:22 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (82%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
9.5g
Carbs
1.5g
Prot
3.3g
There are 113 calories in 1 serving (20 g) of Coles ABC Spread.
Calorie Breakdown: 82% fat, 6% carbs, 13% prot.

Related Spreads from Coles:

Light Hommus
Raspberry Jam
Strawberry Spread
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Regular Spread
  View More Coles Spreads Products

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
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Mini Dim Sims
  View all Coles Products

Other types of Spreads:

Butter
Cheese Spread
Corned Beef Spread
Mayonnaise
Chicken Salad Spread
Margarine
  View More Spreads Nutritional Info
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