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Nutrition Facts
Serving Size
1 piece (72 g)
per serve
Energy
619 kj
148 kcal
Protein
7.20g
Fat
6.70g
Saturated Fat
1.100g
Carbohydrates
13.80g
Sugar
3.20g
Sodium
341mg
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Last updated: 19 Jan 12 03:19 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
6.7g
Carbs
13.8g
Prot
7.2g
There are 148 calories in 1 piece (72 g) of Coles Crumbed Fish Fillets.
Calorie Breakdown: 42% fat, 38% carbs, 20% prot.

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