Food database and calorie counter  

Coles

Date & Walnut Slices

Nutrition Facts
Serving Size
1 slice (100 g)
per serve
Energy
1654 kj
395 kcal
Protein
4.90g
Fat
15.40g
Saturated Fat
1.800g
Trans Fat
0.100g
Carbohydrates
57.80g
Sugar
36.10g
Fibre
2.3g
Sodium
317mg
Additional Description/Notes:
Delicious soft cake slices filled with date and walnut pieces. Conveniently packed in individual slices. The perfect snack for lunchboxes or on the go.

INGREDIENTS: Sugar, Wheat Flour (Thiamin, Folic Acid), Dates (14%) (Dates, Rice Flour), Water, Canola Oil, Walnuts (5.0%), Humectant (422 from Palm**), Apple Puree (Apple, Antioxidant (300)), Whole Egg Powder, Baking Powder (Raising Agents (450, 500), Wheat Starch), Raising Agent (500), Emulsifier (481), Egg White Powder, Caramelised Sugar, Salt, Ground Ginger, Preservative (Potassium Sorbate)].

Allergen
May Contain MILK, SOY. Contains Wheat, EGG, Gluten, Walnut

Made in Australia from at least 74% Australian ingredients
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Dec 23 10:48 PM
20%
of RDI*
(395 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
395
Fat
15.4g
Carbs
57.8g
Prot
4.9g
There are 395 calories in 1 slice (100 g) of Coles Date & Walnut Slices.
Calorie Breakdown: 36% fat, 59% carbs, 5% prot.

Related Dates from Coles:

Pitted Dates
Hazelnut & Cocoa Bites

Related Cakes from Coles:

Chocolate Chip Muffins
Double Chocolate Brownie
Banana Bread Slices
Organic Brown Rice Cakes
Apple Tea Cake
Lamington Bites
  View More Coles Cakes Products

Other types of Dates:

Date
Medjool Dates
Deglet Noor Dates
  View More Dates Nutritional Info

Other types of Walnuts:

English Walnuts
Walnuts
Dried Black Walnuts
Honey Roasted Walnuts
  View More Walnuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Date & Ginger Cookie
Macro Date and Tahini Sauce
Coles Hazelnut & Cocoa Bites
Snack Pots Date Almond Rolls
Macro Pitted Dates
Angas Park Pitted Dates


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.