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Nutrition Facts
Serving Size
100 g
per serve
Energy
887 kj
212 kcal
Protein
15.30g
Fat
9.50g
Saturated Fat
1.600g
Carbohydrates
15.70g
Sugar
2.60g
Fibre
1.1g
Sodium
290mg
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Last updated: 24 Mar 17 04:22 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (41%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
212
Fat
9.5g
Carbs
15.7g
Prot
15.3g
There are 212 calories in 100 g of Coles Hoki Fillets Salt & Pepper Crumb.
Calorie Breakdown: 41% fat, 30% carbs, 29% prot.

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