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Coles

Lamb Rump Steak

Nutrition Facts
Serving Size
100 g
per serve
Energy
544 kj
130 kcal
Protein
23.00g
Fat
4.00g
Carbohydrates
0.00g
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Last updated: 21 Jul 21 04:07 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
130
Fat
4g
Carbs
0g
Prot
23g
There are 130 calories in 100 g of Coles Lamb Rump Steak.
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

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