Food database and calorie counter

Coles

Organic Buckwheat Flour

Nutrition Facts

Serving Size

100 g

Energy

1473 kj

352 kcal

Protein

13.20g

Fat

3.40g

Saturated Fat

0.700g

Carbohydrates

61.50g

Sugar

1.00g

Fibre

5.0g

Sodium

1mg

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Last updated: 03 Feb 15 07:32 PM

Source: FatSecret Platform API

18%

of RDI*

(352 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (9%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

352

Fat

3.4g

Carbs

61.5g

Prot

13.2g

There are 352 calories in 100 g of Coles Organic Buckwheat Flour.

Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Related Flour from Coles:

Golden Flaxseed Flour
White Plain Flour
Hazelnut Meal
White Self Raising Flour
Cornflour
Wholemeal Plain Flour
	View More Coles Flour Products

More products from Coles:

Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
	View all Coles Products

Other types of Flour:

White Flour
White Rice Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
	View More Flour Nutritional Info

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