Food database and calorie counter

Coles

Organic Lite Milk

Nutrition Facts

Serving Size

100 ml

Energy

173 kj

41 kcal

Protein

3.20g

Fat

1.00g

Saturated Fat

0.800g

Carbohydrates

4.80g

Sugar

4.80g

Sodium

41mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Aug 17 10:19 AM

Source: FatSecret Platform API

of RDI*

(41 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (22%)

Protein (31%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

4.8g

Prot

3.2g

There are 41 calories in 100 ml of Coles Organic Lite Milk.

Calorie Breakdown: 22% fat, 47% carbs, 31% prot.

Related Milk from Coles:

Regular Soy Milk
Full Cream Milk
Light Evaporated Milk
Light Coconut Milk
Lactose Free Full Cream Milk
Custard
	View More Coles Milk Products

More products from Coles:

Macaroni
Mini Dim Sims
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
Coleslaw
	View all Coles Products

Other types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Milk
Low Fat Milk
1% Fat Milk
Milk (Nonfat)
Whole Milk
	View More Milk Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Carl's Jr Milk - Low Fat
	Boost Juice Pura Tone Low Fat Milk (170 ml)
	Procal Low Fat Milk
	Raw C Coconut Milk Chocolate
	Norco Full Cream Milk
	Boost Juice Almond Milk - So Good (250 ml)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.