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Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
787 kj
188 kcal
Protein
6.80g
Fat
3.90g
Carbohydrates
28.60g
Sodium
1mg
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Last updated: 31 Oct 13 09:12 PM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (20%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
3.9g
Carbs
28.6g
Prot
6.8g
There are 188 calories in 1 serving (50 g) of Coles Organic White Grain Quinoa.
Calorie Breakdown: 20% fat, 65% carbs, 15% prot.

Related Quinoa from Coles:

Red Quinoa
Brown Rice & Quinoa
Pacific Brown Rice & Quinoa with Peri Peri Tuna
Quinoa Tabouleh Salad
Quinoa Porridge

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  View all Coles Products

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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