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Nutrition Facts
Serving Size
1 tbsp (20 g)
per serve
Energy
523 kj
125 kcal
Protein
5.50g
Fat
10.40g
Saturated Fat
3.800g
Carbohydrates
2.10g
Sugar
1.50g
Fibre
1.2g
Sodium
74mg
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Last updated: 01 Feb 23 11:57 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (75%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
10.4g
Carbs
2.1g
Prot
5.5g
There are 125 calories in 1 tbsp (20 g) of Coles Smooth Peanut Butter.
Calorie Breakdown: 75% fat, 7% carbs, 18% prot.

Related Peanut Butter from Coles:

Peanut Butter Pretzels
Power Mix Nutty Spread
Bagel
Crunchy Peanut Butter

Related Peanuts from Coles:

Crushed Peanuts
Salted Peanuts
Satay with Roasted Peanuts Marinade
Unsalted Peanuts

Related Butter from Coles:

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Olive Oil Spread
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  View More Coles Butter Products

Other types of Peanut Butter:

Reduced Fat Peanut Butter
Peanut Butter
Chunky Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Smooth Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
  View More Peanut Butter Nutritional Info

Other types of Peanuts:

Peanuts
Honey Roasted Peanuts
Dry Roasted Salted Peanuts
Boiled Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
  View More Peanuts Nutritional Info
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