Food database and calorie counter |
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Nutrition Facts
Serving Size
1 33 nut serving
Energy
373 kj
89 kcal
Protein
3.78g
Fat
6.16g
Saturated Fat
0.855g
Polyunsaturated Fat
1.948g
Monounsaturated Fat
3.058g
Cholesterol
0mg
Carbohydrates
5.95g
Sugar
0.69g
Fibre
2.5g
Sodium
210mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (59%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
89
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Fat
6.16g
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Carbs
5.95g
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Prot
3.78g
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There are 89 calories in 1 33 nut serving of Boiled Peanuts. |
Calorie Breakdown: 59% fat, 25% carbs, 16% prot. |
Common serving sizes:
Related types of Peanuts:
Related types of Nuts:
See also:
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