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Nutrition Facts
Serving Size
60 g
per serve
Energy
901 kj
215 kcal
Protein
6.00g
Fat
0.90g
Saturated Fat
0.000g
Carbohydrates
43.86g
Sugar
1.50g
Fibre
2.2g
Sodium
2mg
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Last updated: 17 Mar 17 04:52 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
215
Fat
0.9g
Carbs
43.86g
Prot
6g
There are 215 calories in a 60 g of Coles White Plain Flour.
Calorie Breakdown: 4% fat, 85% carbs, 12% prot.

Related Flour from Coles:

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Other types of Flour:

White Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
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  View More Flour Nutritional Info
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