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Fitness Outcomes

Portuguese Free Range Chicken

Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
1791 kj
428 kcal
Protein
34.70g
Fat
18.50g
Saturated Fat
3.100g
Carbohydrates
26.80g
Sugar
14.50g
Fibre
6.5g
Sodium
1050mg
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Last updated: 23 Sep 21 04:21 AM
21%
of RDI*
(428 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (40%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
428
Fat
18.5g
Carbs
26.8g
Prot
34.7g
There are 428 calories in 1 serving (350 g) of Fitness Outcomes Portuguese Free Range Chicken.
Calorie Breakdown: 40% fat, 26% carbs, 34% prot.

Related Sweet Potato from Fitness Outcomes:

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