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Lite n' Easy

Beef & Peanut Fried Rice

Nutrition Facts

Serving Size

1 serving (290 g)

Energy

1448 kj

346 kcal

Protein

23.10g

Fat

10.10g

Saturated Fat

2.100g

Carbohydrates

36.90g

Sugar

6.70g

Fibre

7.0g

Sodium

587mg

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Last updated: 29 Nov 21 04:19 PM

Source: FatSecret Platform API

17%

of RDI*

(346 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (27%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

346

Fat

10.1g

Carbs

36.9g

Prot

23.1g

There are 346 calories in 1 serving (290 g) of Lite n' Easy Beef & Peanut Fried Rice.

Calorie Breakdown: 27% fat, 45% carbs, 28% prot.

Related Peanuts from Lite n' Easy:

Choc & Nut Mix
Almonds, Pretzels & Peanuts
Peanuts
Beer Nuts

Related Beef from Lite n' Easy:

Slow Cooked Beef with Red Wine & Mustard Glaze
Cheesy Steak Melt
Steak Diane
Flame Grilled Meatballs with Mushroom Gravy
Coconut Beef Curry
Japanese Beef & Rice
	View More Lite n' Easy Beef Products

Related Rice from Lite n' Easy:

Portuguese Chicken and Rice
Moroccan Pumpkin & Chickpeas with Pilaf Rice
Butter Chicken
Coconut & Lemongrass Chicken with Rice
Vegetarian Special Fried Rice
Moroccan Chicken with Pilaf Rice
	View More Lite n' Easy Rice Products

Other types of Peanuts:

Dry Roasted Salted Peanuts
Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
	View More Peanuts Nutritional Info

Other types of Beef:

Lean Minced Beef
Corned Beef
Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
	View More Beef Nutritional Info

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