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Nutrition Facts
Serving Size
1 serving (44 g)
Energy
989 kj
236 kcal
Protein
10.51g
Fat
20.46g
Saturated Fat
2.796g
Polyunsaturated Fat
6.453g
Monounsaturated Fat
10.204g
Cholesterol
0mg
Carbohydrates
7.15g
Sugar
1.62g
Fibre
3.5g
Sodium
444mg
Potassium
292mg
Last updated: 09 Apr 24 08:22 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
236
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Fat
20.46g
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Carbs
7.15g
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Prot
10.51g
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| There are 236 calories in 1 serving of Adobong Mani. |
| Calorie Breakdown: 72% fat, 11% carbs, 16% prot. |
Common serving sizes:
Related types of Peanuts:
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