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Almond Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
2359 kj
564 kcal
Protein
20.74g
Fat
49.4g
Saturated Fat
3.786g
Polyunsaturated Fat
11.916g
Monounsaturated Fat
31.371g
Cholesterol
0mg
Carbohydrates
19.26g
Sugar
4.68g
Fibre
11.5g
Sodium
1mg
Potassium
710mg
Last updated: 12 May 20 04:12 AM
28%
of RDI*
(564 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
564
Fat
49.4g
Carbs
19.26g
Prot
20.74g
There are 564 calories in 100 grams of Almond Flour.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 169
100 g 564
1 cup 677

Related types of Almonds:

Dry Roasted Almonds (without Salt Added)
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Almonds
Yoghurt Covered Almonds
  View More Almonds Nutritional Info

Related types of Flour:

Whole Wheat Flour
White Wheat Flour (All Purpose)
White Flour
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

You searched for Almond Flour. Did you mean:
Coles Almond Flour
Coco Earth Australian Almond Flour
Almond Bread
Nougat with Almonds
Almond Croissant
  View More
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