Food database and calorie counter  

Almond Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
2359 kj
564 kcal
Protein
20.74g
Fat
49.4g
Saturated Fat
3.786g
Polyunsaturated Fat
11.916g
Monounsaturated Fat
31.371g
Cholesterol
0mg
Carbohydrates
19.26g
Sugar
4.68g
Fibre
11.5g
Sodium
1mg
Potassium
710mg
Last updated: 12 May 20 04:12 AM
28%
of RDI*
(564 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
564
Fat
49.4g
Carbs
19.26g
Prot
20.74g
There are 564 calories in 100 grams of Almond Flour.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 169
100 g 564
1 cup 677

Related types of Almonds:

Yoghurt Covered Almonds
Honey Roasted Almonds
Blanched Almonds
Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (without Salt Added)
  View More Almonds Nutritional Info

Related types of Flour:

Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
White Flour
  View More Flour Nutritional Info

See also:

You searched for Almond Flour. Did you mean:
Coles Almond Flour
Coco Earth Australian Almond Flour
Almond Bread
Nougat with Almonds
Almond Croissant
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Turkish Style Chicken & Almond Salad
Temole Almond Chips
Lite n' Easy Easy Bites Macaroni Cheese & Chicken
Aussie Bodies Lo Sugar Crunch Almond Caramel
Baskin-Robbins Diced Almonds
Sam's Pantry Scorched Almond with Dark Choc Nut Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.