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Nutrition Facts
Serving Size
1 leaf
per serve
Energy
13 kj
3 kcal
Protein
0.34g
Fat
0.05g
Saturated Fat
0.013g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
0.56g
Sodium
3mg
Potassium
86mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (10%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.05g
Carbs
0.56g
Prot
0.34g
There are 3 calories in 1 Amaranth Leaf.
Calorie Breakdown: 10% fat, 56% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 leaf 3
1 cup 6
100 g 23
1 lb 104

Related types of Vegetables:

Spinach
Lettuce
Carrots
Red Tomatoes
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
Amaranth
Amaranth Flakes
Chrysanthemum Leaves
Broccoli Leaves
  View More
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