| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
770 kj
184 kcal
Protein
3.96g
Fat
11.56g
Saturated Fat
1.711g
Polyunsaturated Fat
1.437g
Monounsaturated Fat
7.781g
Cholesterol
0mg
Carbohydrates
20.6g
Sugar
2.35g
Fibre
6.4g
Sodium
261mg
Potassium
260mg
Last updated: 05 Apr 23 09:45 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (51%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
11.56g
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Carbs
20.6g
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Prot
3.96g
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| There are 184 calories in 100 grams of Avocado Toast. |
| Calorie Breakdown: 51% fat, 41% carbs, 8% prot. |
Common serving sizes:
Related types of Toast:
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