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Nutrition Facts
Serving Size
1 serving (158 g)
per serve
Energy
1811 kj
433 kcal
Protein
34.7g
Fat
25.5g
Saturated Fat
6.071g
Polyunsaturated Fat
6.727g
Monounsaturated Fat
10.362g
Cholesterol
152mg
Carbohydrates
13.81g
Sugar
0.32g
Fibre
0.5g
Sodium
446mg
Potassium
313mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(433 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
433
Fat
25.5g
Carbs
13.81g
Prot
34.7g
There are 433 calories in 1 serving of Baked or Fried Coated Chicken Leg with Skin.
Calorie Breakdown: 54% fat, 13% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone (yield after bone removed) 60
1 oz, boneless (yield after cooking) 68
1 oz, boneless 78
100 g 274
1 small (yield after cooking, bone removed) 356
1 cup diced 370
1 medium (yield after cooking, bone removed) 433
1 serving (158 g) 433
1 leg quarter (yield after cooking, bone removed) 534
1 large (yield after cooking, bone removed) 567

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken Leg Skinless
Baked or Fried Coated Chicken with Skin
Chicken Leg Meat and Skin
  View More
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