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1 leg quarter (yield after cooking, bone removed)

Baked or Fried Coated Chicken Leg with Skin

Nutrition Facts
Serving Size
1 leg quarter (yield after cooking, bone removed)
per serve
Energy
2236 kj
534 kcal
Protein
42.82g
Fat
31.47g
Saturated Fat
7.493g
Polyunsaturated Fat
8.302g
Monounsaturated Fat
12.789g
Cholesterol
187mg
Carbohydrates
17.04g
Sugar
0.39g
Fibre
0.6g
Sodium
550mg
Potassium
386mg
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(534 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
534
Fat
31.47g
Carbs
17.04g
Prot
42.82g
There are 534 calories in 1 leg quarter of Baked or Fried Coated Chicken Leg with Skin.
Calorie Breakdown: 54% fat, 13% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone (yield after bone removed) 60
1 oz, boneless (yield after cooking) 68
1 oz, boneless 78
100 g 274
1 small (yield after cooking, bone removed) 356
1 cup diced 370
1 medium (yield after cooking, bone removed) 433
1 serving (158 g) 433
1 leg quarter (yield after cooking, bone removed) 534
1 large (yield after cooking, bone removed) 567

Related types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken Leg Skinless
Baked or Fried Coated Chicken with Skin
Chicken Leg Meat and Skin
  View More
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