| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 acorn squash
Energy
241 kj
58 kcal
Protein
1.39g
Fat
0.55g
Saturated Fat
0.201g
Polyunsaturated Fat
0.412g
Monounsaturated Fat
0.073g
Cholesterol
0mg
Carbohydrates
13.74g
Sugar
5.12g
Fibre
4.4g
Sodium
284mg
Potassium
679mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (8%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
0.55g
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Carbs
13.74g
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Prot
1.39g
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| There are 58 calories in a 1/2 acorn squash of Baked Winter Type Squash (No Fat or Sugar Added in Cooking). |
| Calorie Breakdown: 8% fat, 84% carbs, 8% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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