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Nutrition Facts
Serving Size
1 serving
per serve
Energy
887 kj
212 kcal
Protein
5.53g
Fat
5.89g
Saturated Fat
0.986g
Trans Fat
0g
Polyunsaturated Fat
2.375g
Monounsaturated Fat
1.592g
Cholesterol
38mg
Carbohydrates
36.13g
Sugar
12.01g
Fibre
2.5g
Sodium
296mg
Potassium
359mg
Last updated: 25 May 11 08:07 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (24%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
212
Fat
5.89g
Carbs
36.13g
Prot
5.53g
There are 212 calories in 1 serving of Banana Pancakes.
Calorie Breakdown: 24% fat, 66% carbs, 10% prot.

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Banana Puddings (Dry Mix, with 2% Milk)
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