| Food database and calorie counter |
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Beef Eye of Round (Trimmed to 0.3 cm Fat)
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Nutrition Facts
Serving Size
100 g
Energy
695 kj
166 kcal
Protein
21.49g
Fat
8.24g
Saturated Fat
3.245g
Polyunsaturated Fat
0.315g
Monounsaturated Fat
3.561g
Cholesterol
41mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
58mg
Potassium
340mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
166
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Fat
8.24g
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Carbs
0g
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Prot
21.49g
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| There are 166 calories in 100 grams of Beef Eye of Round (Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
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