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Corned Beef

Nutrition Facts
Serving Size
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
per serve
Energy
221 kj
53 kcal
Protein
3.82g
Fat
3.99g
Saturated Fat
1.331g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
1.936g
Cholesterol
21mg
Carbohydrates
0.1g
Sugar
0g
Fibre
0g
Sodium
238mg
Potassium
30mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
3.99g
Carbs
0.1g
Prot
3.82g
There are 53 calories in 1 thin slice of Corned Beef.
Calorie Breakdown: 70% fat, 1% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 53
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 105
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 158
1 serving (85 g) 213
100 g 251

Related types of Corned Beef:

Corned Beef (Cured, Canned)
Corned Beef Brisket (Cured, Cooked)
Corned Beef Spread
Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured)
  View More Corned Beef Nutritional Info

Related types of Beef:

Roast Beef
Minced Beef (Cooked)
Beef Steak
Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Hydale Corned Beef
Corned Beef, Potatoes and Vegetables (Mixture)
Lite n' Easy Corned Beef (488g)
Black & Gold Corned Beef Hash
Hash
  View More
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