| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
632 kj
151 kcal
Protein
7.66g
Fat
5.82g
Saturated Fat
1.45g
Polyunsaturated Fat
1.376g
Monounsaturated Fat
2.379g
Cholesterol
13mg
Carbohydrates
16.81g
Sugar
1.27g
Fibre
1.5g
Sodium
295mg
Potassium
188mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (35%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
5.82g
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Carbs
16.81g
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Prot
7.66g
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| There are 151 calories in 100 grams of Beef Lo Mein. |
| Calorie Breakdown: 35% fat, 45% carbs, 20% prot. |
Common serving sizes:
Related types of Noodles:
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