| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
482 kj
115 kcal
Protein
10.92g
Fat
6.23g
Saturated Fat
2.303g
Polyunsaturated Fat
0.501g
Monounsaturated Fat
2.516g
Cholesterol
90mg
Carbohydrates
3.91g
Sugar
2.2g
Fibre
0.8g
Sodium
404mg
Potassium
275mg
Last updated: 12 May 20 04:09 PM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (49%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
6.23g
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Carbs
3.91g
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Prot
10.92g
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| There are 115 calories in 100 grams of Beef Stir Fry. |
| Calorie Breakdown: 49% fat, 14% carbs, 38% prot. |
Common serving sizes:
Related types of Stir Frys:
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