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Beef Stroganoff

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1650 kj
394 kcal
Protein
26.01g
Fat
25.37g
Saturated Fat
10.038g
Polyunsaturated Fat
4.59g
Monounsaturated Fat
7.716g
Cholesterol
69mg
Carbohydrates
15.28g
Sugar
2.48g
Fibre
1.3g
Sodium
1155mg
Potassium
527mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(394 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (58%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
394
Fat
25.37g
Carbs
15.28g
Prot
26.01g
There are 394 calories in 1 cup of Beef Stroganoff.
Calorie Breakdown: 58% fat, 16% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 154
1 serving (192 g) 296
1 cup 394

Related types of Beef:

Lean Minced Beef
Beef Steak
Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
  View More Beef Nutritional Info

See also:

Coles Beef Stroganoff
Lean Cuisine Beef Stroganoff with Pasta
Masterfoods Beef Stroganoff Simmer Sauce
Woolworths Home Brand Beef Stroganoff
Coles Kitchen Beef Stroganoff and Rice
  View More
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