Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (153 g)
Energy
1171 kj
280 kcal
Protein
20.26g
Fat
17.12g
Saturated Fat
8.564g
Polyunsaturated Fat
0.582g
Monounsaturated Fat
6.407g
Cholesterol
69mg
Carbohydrates
9.42g
Sugar
5.14g
Fibre
2.8g
Sodium
715mg
Potassium
424mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
280
|
|
Fat
17.12g
|
|
Carbs
9.42g
|
|
Prot
20.26g
|
There are 280 calories in 1 serving of Beef Taco with Cheese, Tomato and Taco Sauce. |
Calorie Breakdown: 56% fat, 14% carbs, 30% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.