| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
619 kj
148 kcal
Protein
22.06g
Fat
5.93g
Saturated Fat
2.191g
Polyunsaturated Fat
0.256g
Monounsaturated Fat
2.384g
Cholesterol
61mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
55mg
Potassium
354mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
5.93g
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Carbs
0g
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Prot
22.06g
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| There are 148 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Beef:
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