Food database and calorie counter |
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Beef Tip Round (Trimmed to 0 cm Fat)
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Nutrition Facts
Serving Size
100 g
Energy
632 kj
151 kcal
Protein
20.48g
Fat
7.01g
Saturated Fat
2.778g
Polyunsaturated Fat
0.276g
Monounsaturated Fat
3.011g
Cholesterol
35mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
55mg
Potassium
318mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
151
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Fat
7.01g
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Carbs
0g
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Prot
20.48g
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There are 151 calories in 100 grams of Beef Tip Round (Trimmed to 0 cm Fat). |
Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Beef:
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