| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (not packed)
Energy
576 kj
138 kcal
Protein
27.27g
Fat
2.39g
Saturated Fat
0.308g
Polyunsaturated Fat
0.918g
Monounsaturated Fat
0.378g
Cholesterol
135mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
377mg
Potassium
437mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
2.39g
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Carbs
0g
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Prot
27.27g
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| There are 138 calories in 1 cup of Blue Crab (Cooked, Moist Heat). |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
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