| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (405 g)
Energy
1339 kj
320 kcal
Protein
23.31g
Fat
4.88g
Saturated Fat
2.554g
Polyunsaturated Fat
0.521g
Monounsaturated Fat
1.138g
Cholesterol
13mg
Carbohydrates
52.05g
Sugar
38.06g
Fibre
5.5g
Sodium
354mg
Potassium
1123mg
Last updated: 12 May 20 11:46 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (13%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
320
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Fat
4.88g
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Carbs
52.05g
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Prot
23.31g
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| There are 320 calories in 1 serving of Breakfast Shake. |
| Calorie Breakdown: 13% fat, 60% carbs, 27% prot. |
Common serving sizes:
Related types of Milk Shakes:
Related types of Breakfast Items:
See also:
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