| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 ml
Energy
283 kj
68 kcal
Protein
4.92g
Fat
1.03g
Saturated Fat
0.539g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.24g
Cholesterol
3mg
Carbohydrates
10.99g
Sugar
8.04g
Fibre
1.2g
Sodium
75mg
Potassium
237mg
Last updated: 12 May 20 11:46 PM
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (13%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
68
|
|
Fat
1.03g
|
|
Carbs
10.99g
|
|
Prot
4.92g
|
| There are 68 calories in 100 ml of Breakfast Shake. |
| Calorie Breakdown: 13% fat, 60% carbs, 27% prot. |
Common serving sizes:
Related types of Milk Shakes:
Related types of Breakfast Items:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
