| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
331 kj
79 kcal
Protein
5.76g
Fat
1.2g
Saturated Fat
0.631g
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.281g
Cholesterol
3mg
Carbohydrates
12.85g
Sugar
9.4g
Fibre
1.3g
Sodium
87mg
Potassium
277mg
Last updated: 12 May 20 11:46 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (13%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
1.2g
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Carbs
12.85g
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Prot
5.76g
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| There are 79 calories in 100 grams of Breakfast Shake. |
| Calorie Breakdown: 13% fat, 60% carbs, 27% prot. |
Common serving sizes:
Related types of Milk Shakes:
Related types of Breakfast Items:
See also:
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