Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1241 kj
297 kcal
Protein
16.78g
Fat
19.73g
Saturated Fat
12.397g
Polyunsaturated Fat
0.762g
Monounsaturated Fat
5.483g
Cholesterol
61mg
Carbohydrates
14.54g
Sugar
5.47g
Fibre
3.3g
Sodium
595mg
Potassium
474mg
Last updated: 12 May 20 10:56 PM
Calorie Breakdown:
Carbohydrate (19%)
Fat (59%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
297
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Fat
19.73g
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Carbs
14.54g
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Prot
16.78g
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There are 297 calories in 1 cup of Cauliflower Cheese. |
Calorie Breakdown: 59% fat, 19% carbs, 22% prot. |
Common serving sizes:
Related types of Cauliflower:
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