Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1543 kj
369 kcal
Protein
13.94g
Fat
31.54g
Saturated Fat
19.304g
Polyunsaturated Fat
1.427g
Monounsaturated Fat
9.264g
Cholesterol
105mg
Carbohydrates
10.13g
Sugar
3.94g
Fibre
3.9g
Sodium
529mg
Potassium
539mg
Last updated: 12 May 20 11:22 PM
Calorie Breakdown:
Carbohydrate (10%)
Fat (75%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
369
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Fat
31.54g
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Carbs
10.13g
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Prot
13.94g
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There are 369 calories in 1 cup of Cauliflower Mac and Cheese. |
Calorie Breakdown: 75% fat, 11% carbs, 15% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Cauliflower:
See also:
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