Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1773 kj
424 kcal
Protein
25.09g
Fat
35.24g
Saturated Fat
22.206g
Polyunsaturated Fat
1.116g
Monounsaturated Fat
10.093g
Cholesterol
106mg
Carbohydrates
1.81g
Sugar
0.51g
Fibre
0g
Sodium
8mg
Potassium
183mg
Last updated: 04 Feb 08 05:08 AM
21%
of RDI*
(424 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (75%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
424
Fat
35.24g
Carbs
1.81g
Prot
25.09g
There are 424 calories in 1 cup of shredded Cheddar Cheese (Low Sodium, Pasteurised).
Calorie Breakdown: 75% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 79
100 g 375
1 cup shredded 424
1 cup diced 525
1 lb 1701

Related types of Cheddar Cheese:

Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

American Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Cheddar Cheese (Fat Free, Pasteurised)
Cheddar or Colby Cheese (Low Sodium)
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
American Cheese (Low Fat, Pasteurised)
  View More
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