| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
2 pieces
Energy
2066 kj
494 kcal
Protein
35.71g
Fat
29.52g
Saturated Fat
7.844g
Polyunsaturated Fat
6.786g
Monounsaturated Fat
12.228g
Cholesterol
148mg
Carbohydrates
19.58g
Sodium
975mg
Potassium
566mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (55%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
494
|
|
Fat
29.52g
|
|
Carbs
19.58g
|
|
Prot
35.71g
|
| There are 494 calories in 2 pieces of Chicken (Breast or Wing, Breaded and Fried, Light Meat). |
| Calorie Breakdown: 55% fat, 16% carbs, 29% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
See also:
You searched for Chicken (Breast or Wing, Breaded and Fried, Light Meat). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
