| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
519 kj
124 kcal
Protein
11.34g
Fat
5.13g
Saturated Fat
2.862g
Polyunsaturated Fat
0.397g
Monounsaturated Fat
1.439g
Cholesterol
34mg
Carbohydrates
7.61g
Sugar
0.49g
Fibre
0.8g
Sodium
424mg
Potassium
195mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (38%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
5.13g
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Carbs
7.61g
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Prot
11.34g
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| There are 124 calories in 100 grams of Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree). |
| Calorie Breakdown: 38% fat, 25% carbs, 37% prot. |
Common serving sizes:
Related types of Chicken:
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