Food database and calorie counter  

3 medium (yield after cooking, bone removed)

Chicken Breast

Nutrition Facts
Serving Size
3 medium (yield after cooking, bone removed)
per serve
Energy
4797 kj
1147 kcal
Protein
173.75g
Fat
45.39g
Saturated Fat
12.77g
Polyunsaturated Fat
9.679g
Monounsaturated Fat
17.668g
Cholesterol
488mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
2311mg
Potassium
1429mg
Last updated: 21 Aug 07 07:33 AM
57%
of RDI*
(1147 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast Chicken Breast Chicken Breast
View Photos

Nutritional Summary:

Cals
1147
Fat
45.39g
Carbs
0g
Prot
173.75g
There are 1147 calories in 3 medium Chicken Breasts.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195
1 cup cooked, diced 263

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

See also:

Woolworths Select Skinless Chicken Breast Fillets
Chicken Breast Meat
Chicken Breast Meat (Roasted, Cooked)
Woolworths Chicken Breast
Coles Chicken Breast
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fropro Chicken Tenders Hot and Spicy
Health & Vitality Thai Style Red Chicken Curry
Woolworths Butter Chicken Simmer Sauce
My Muscle Chef Nashville Hot Chicken
Thomson's Deli Shredded Chicken
Lite n' Easy BBQ Seasoned Chicken & Pasta Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.